{"title":"Swimming Hand Paddles","description":"\u003cp\u003eHand Paddles strengthen arms and improve stroke technique. Ideal for training and skill development. These products support better swimming performance.\u003c\/p\u003e","products":[{"product_id":"contour-swim-hand-paddles-adjustable-swim-training-paddles-for-strength-technique-improvement","title":"Contour Swim Hand Paddles – Adjustable Swim Training Paddles for Strength \u0026 Technique Improvement","description":"\u003ch3\u003eSwimming Hand Paddles with Adjustable Straps\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"383\" data-end=\"668\"\u003eImprove your swimming performance with the \u003cstrong data-start=\"426\" data-end=\"455\"\u003eContour Swim Hand Paddles\u003c\/strong\u003e, designed to enhance \u003cstrong data-start=\"477\" data-end=\"497\"\u003estroke technique\u003c\/strong\u003e, \u003cstrong data-start=\"499\" data-end=\"511\"\u003estrength\u003c\/strong\u003e, and \u003cstrong data-start=\"517\" data-end=\"530\"\u003eendurance\u003c\/strong\u003e. These \u003cstrong data-start=\"538\" data-end=\"563\"\u003eswim training paddles\u003c\/strong\u003e increase water resistance, helping you build stronger arms and improve your overall swimming efficiency.\u003c\/p\u003e\n\u003cp data-start=\"670\" data-end=\"1055\"\u003eFeaturing an \u003cstrong data-start=\"683\" data-end=\"711\"\u003eergonomic contour design\u003c\/strong\u003e, these paddles fit comfortably in your hands while maintaining proper alignment in the water. The \u003cstrong data-start=\"810\" data-end=\"831\"\u003eadjustable straps\u003c\/strong\u003e provide a secure and customized fit for swimmers of all levels. Whether you're training for competition or improving your fitness, these \u003cstrong data-start=\"969\" data-end=\"994\"\u003eswimming hand paddles\u003c\/strong\u003e are essential gear for achieving better results in the pool.\u003c\/p\u003e\n\u003cp data-start=\"1057\" data-end=\"1226\"\u003ePerfect for \u003cstrong data-start=\"1069\" data-end=\"1082\"\u003efreestyle\u003c\/strong\u003e, \u003cstrong data-start=\"1084\" data-end=\"1097\"\u003ebutterfly\u003c\/strong\u003e, \u003cstrong data-start=\"1099\" data-end=\"1113\"\u003ebackstroke\u003c\/strong\u003e, and \u003cstrong data-start=\"1119\" data-end=\"1135\"\u003ebreaststroke\u003c\/strong\u003e, these paddles help refine technique while increasing power and control with every stroke.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1s1z98s\" data-start=\"1233\" data-end=\"1254\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1237\" data-end=\"1253\"\u003eKey Features\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1255\" data-end=\"1934\"\u003e\n\u003cli data-section-id=\"brf2v2\" data-start=\"1255\" data-end=\"1348\"\u003e\n\u003cstrong data-start=\"1257\" data-end=\"1285\"\u003eErgonomic Contour Design\u003c\/strong\u003e: Fits naturally in the hand for comfort and proper technique\u003c\/li\u003e\n\u003cli data-section-id=\"dbsnnu\" data-start=\"1349\" data-end=\"1418\"\u003e\n\u003cstrong data-start=\"1351\" data-end=\"1372\"\u003eAdjustable Straps\u003c\/strong\u003e: Customizable fit for secure and stable use\u003c\/li\u003e\n\u003cli data-section-id=\"xduj0n\" data-start=\"1419\" data-end=\"1513\"\u003e\n\u003cstrong data-start=\"1421\" data-end=\"1454\"\u003eStrength \u0026amp; Endurance Training\u003c\/strong\u003e: Increases resistance to build arm and shoulder strength\u003c\/li\u003e\n\u003cli data-section-id=\"fenhow\" data-start=\"1514\" data-end=\"1600\"\u003e\n\u003cstrong data-start=\"1516\" data-end=\"1545\"\u003eImproves Stroke Technique\u003c\/strong\u003e: Helps refine hand positioning and stroke efficiency\u003c\/li\u003e\n\u003cli data-section-id=\"1ml4u1g\" data-start=\"1601\" data-end=\"1671\"\u003e\n\u003cstrong data-start=\"1603\" data-end=\"1623\"\u003eDurable Material\u003c\/strong\u003e: Made from high-quality, long-lasting plastic\u003c\/li\u003e\n\u003cli data-section-id=\"14i3m2v\" data-start=\"1672\" data-end=\"1753\"\u003e\n\u003cstrong data-start=\"1674\" data-end=\"1696\"\u003eHydrodynamic Shape\u003c\/strong\u003e: Reduces drag while maximizing resistance for training\u003c\/li\u003e\n\u003cli data-section-id=\"pwd5o7\" data-start=\"1754\" data-end=\"1847\"\u003e\n\u003cstrong data-start=\"1756\" data-end=\"1783\"\u003eSuitable for All Levels\u003c\/strong\u003e: Ideal for beginners, intermediate, and professional swimmers\u003c\/li\u003e\n\u003cli data-section-id=\"10luocn\" data-start=\"1848\" data-end=\"1934\"\u003e\n\u003cstrong data-start=\"1850\" data-end=\"1870\"\u003eMulti-Stroke Use\u003c\/strong\u003e: Works for freestyle, backstroke, butterfly, and breaststroke\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"hemj9f\" data-start=\"1941\" data-end=\"1962\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1945\" data-end=\"1961\"\u003eHow it Works\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1963\" data-end=\"2319\"\u003eSlide your hands into the \u003cstrong data-start=\"1989\" data-end=\"2005\"\u003eswim paddles\u003c\/strong\u003e and adjust the straps for a snug fit. As you swim, the paddles increase surface area, creating more resistance in the water. This forces your muscles to work harder, improving \u003cstrong data-start=\"2182\" data-end=\"2194\"\u003estrength\u003c\/strong\u003e, \u003cstrong data-start=\"2196\" data-end=\"2209\"\u003etechnique\u003c\/strong\u003e, and \u003cstrong data-start=\"2215\" data-end=\"2236\"\u003estroke efficiency\u003c\/strong\u003e. Regular use helps build endurance and enhances your overall swimming performance.\u003c\/p\u003e\n\u003ch2 data-section-id=\"xe7rh5\" data-start=\"2326\" data-end=\"2357\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2330\" data-end=\"2356\"\u003eProduct Specifications\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2358\" data-end=\"2792\"\u003e\n\u003cli data-section-id=\"15b44as\" data-start=\"2358\" data-end=\"2416\"\u003e\n\u003cstrong data-start=\"2360\" data-end=\"2372\"\u003eMaterial\u003c\/strong\u003e: High-quality \u003cstrong data-start=\"2387\" data-end=\"2414\"\u003epolypropylene \/ plastic\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"m612c0\" data-start=\"2417\" data-end=\"2469\"\u003e\n\u003cstrong data-start=\"2419\" data-end=\"2429\"\u003eStraps\u003c\/strong\u003e: Adjustable silicone or rubber straps\u003c\/li\u003e\n\u003cli data-section-id=\"1iyr5gr\" data-start=\"2470\" data-end=\"2518\"\u003e\n\u003cstrong data-start=\"2472\" data-end=\"2482\"\u003eWeight\u003c\/strong\u003e: Approx. \u003cstrong data-start=\"2492\" data-end=\"2516\"\u003e200–300 grams (pair)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11t3jiv\" data-start=\"2519\" data-end=\"2579\"\u003e\n\u003cstrong data-start=\"2521\" data-end=\"2537\"\u003eSize Options\u003c\/strong\u003e: Small, Medium, Large (varies by model)\u003c\/li\u003e\n\u003cli data-section-id=\"116a409\" data-start=\"2580\" data-end=\"2621\"\u003e\n\u003cstrong data-start=\"2582\" data-end=\"2592\"\u003eDesign\u003c\/strong\u003e: Contoured ergonomic shape\u003c\/li\u003e\n\u003cli data-section-id=\"aenpep\" data-start=\"2622\" data-end=\"2671\"\u003e\n\u003cstrong data-start=\"2624\" data-end=\"2641\"\u003eColor Options\u003c\/strong\u003e: Blue, black, green, orange\u003c\/li\u003e\n\u003cli data-section-id=\"fztlhy\" data-start=\"2672\" data-end=\"2735\"\u003e\n\u003cstrong data-start=\"2674\" data-end=\"2683\"\u003eUsage\u003c\/strong\u003e: Swimming training, fitness, competitive practice\u003c\/li\u003e\n\u003cli data-section-id=\"fmoaal\" data-start=\"2736\" data-end=\"2792\"\u003e\n\u003cstrong data-start=\"2738\" data-end=\"2755\"\u003eCompatibility\u003c\/strong\u003e: Suitable for all swimming strokes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1ycq30q\" data-start=\"2799\" data-end=\"2827\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2803\" data-end=\"2826\"\u003ePackage Information\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2828\" data-end=\"3049\"\u003e\n\u003cli data-section-id=\"1rhu801\" data-start=\"2828\" data-end=\"2875\"\u003e1 Pair (\u003cstrong data-start=\"2838\" data-end=\"2847\"\u003e2 pcs\u003c\/strong\u003e) of \u003cstrong data-start=\"2852\" data-end=\"2873\"\u003eSwim Hand Paddles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1m8nwt7\" data-start=\"2876\" data-end=\"2924\"\u003e1 x \u003cstrong data-start=\"2882\" data-end=\"2922\"\u003eAdjustable Strap Set (pre-installed)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1a4qtre\" data-start=\"2925\" data-end=\"2947\"\u003e1 x \u003cstrong data-start=\"2931\" data-end=\"2945\"\u003eUser Guide\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"how5kz\" data-start=\"2948\" data-end=\"2981\"\u003eSecure eco-friendly packaging\u003c\/li\u003e\n\u003cli data-section-id=\"cmfua5\" data-start=\"2982\" data-end=\"3049\"\u003eIdeal for \u003cstrong data-start=\"2994\" data-end=\"3006\"\u003eswimmers\u003c\/strong\u003e, \u003cstrong data-start=\"3008\" data-end=\"3020\"\u003etrainers\u003c\/strong\u003e, and \u003cstrong data-start=\"3026\" data-end=\"3049\"\u003efitness enthusiasts\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kartlo","offers":[{"title":"Default Title","offer_id":47938623668483,"sku":"YASH_SAO_SEA_SHP_0001","price":1499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/2482\/7139\/files\/contour-swim-hand-paddles.jpg?v=1776141214"}],"url":"https:\/\/kartlo.com\/collections\/swimming-hand-paddles.oembed","provider":"Kartlo","version":"1.0","type":"link"}